Many people turn to chiropractic care when over-the-counter medication and surgical procedures aren’t effective. The goal of chiropractic is to improve the function of the nervous and immune systems to help the body heal naturally.
A healthy spine and nervous system are essential for a balanced immune system. The benefits of spinal adjustments extend far beyond pain relief.
Improved Immune System Function
A chiropractor is a healthcare professional who treats musculoskeletal injuries with hands-on manipulation. They typically work collaboratively with doctors and other healthcare professionals in private practice clinics, interprofessional teams, family health teams, hospitals, or patients’ homes.
Chiropractic care improves nervous system function, boosts blood flow throughout the body, and encourages healing after injury. It also enhances immune system function, which helps protect the body from bacterial infections and viruses.
When spinal misalignments (known as subluxations) interfere with your nervous system, your immune system becomes stressed and less able to fight off disease. Regular spinal adjustments help reduce the stress on your nervous system and improve immunity to disease.
A 2017 review found that spinal manipulation is a safe treatment for most people, with serious adverse events affecting one in two million treatments to 13 per 100,000 cases (cervical arterial dissection, worsening of herniated disk, and stroke).
Reduced Lung Swelling
As well as the spinal nerves that control every function in the body, the lungs also rely on the nervous system for proper functioning. If you have a problem with your lungs, such as asthma or chronic coughing, a chiropractic adjustment can help improve the nerve function in the cervical and thoracic spine which may reduce lung inflammation.
Often the most common reason for people to see a chiropractor is neck or back pain. However, regular chiropractic treatment has been shown to provide a wide range of health benefits.
These adjustments allow the body to communicate properly with itself, which boosts the immune system and promotes healing and wellness. The underlying cause of most diseases and illnesses is a malfunction in the body’s innate ability to heal itself. A healthy spine and nervous system are vital for optimal function and a lifetime of good health.
Better Sleep
Many people struggle with insomnia, which makes it difficult for them to get the restful sleep that they need. Without sufficient sleep, you’re not able to function properly, and your immune system can be weakened.
A chiropractor can help you overcome your sleep issues and get back to the quality of life that you deserve. They can offer a wide range of strategies that can improve your ability to fall asleep and stay asleep, including recommending better sleeping postures and mattresses.
They can also perform specific spinal adjustments to address misalignments that interfere with your ability to breathe. Straightening the spine enables the nerves that run to the lungs to function properly, which can reduce lung swelling and make it easier to breathe. The improved function of the respiratory system is one of the reasons that chiropractic care can reduce the symptoms of insomnia and sleep disorders like narcolepsy. Taking care of these conditions through chiropractic can help you enjoy a good night’s sleep and feel great throughout the day.
Increased Energy
Many people find themselves zapped of energy after powering through the day and wanting to just plop on the couch or go to sleep. A natural way to boost energy levels is chiropractic care. Regular spinal adjustments help improve the health of the central nervous system, as well as other body systems, such as the digestive and circulatory. With all these body systems operating efficiently, less energy is wasted and more is saved, which provides a natural energy boost.
Another cause of fatigue is musculoskeletal imbalance. This means that the body must use up excess energy to fight off pain and inflammation, leaving less energy for other functions such as energy-intensive activities. Correcting the spine allows it to function correctly and relieves pain, freeing up energy for other things.
When muscles and joints are too tight, it can pull on vertebrae and impinge nerves. Fixing these subluxations allows the spine and nerves to operate properly, which can also reduce lung swelling to improve breathing.
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