What Foods Cause Acne Breakouts? Acne breakouts can be a result of many factors, from hormone changes to medicines, stress, and poor diet. While a lot of these triggers are...

Many restaurants now display nutritional information for their menu items. This helps customers make healthy decisions and build trust in the restaurant. However, the process of obtaining menu nutrition data...

6 Effective Exercises For Senior Citizens As we age, it becomes difficult for us to be active on a regular basis. This makes it important to do something that is...

The arteries, veins, and lymph vessels that bring blood to the heart and body are vital for healthy circulation. When they become damaged or abnormal, this is called vascular disease....

Homocysteine is a sulfur-containing amino acid produced by the body. It is a major risk factor for heart disease and stroke. It reduces the flexibility of blood vessels and increases...

There are so many different approaches to weight loss out there, but most simply aren’t sustainable. Centered on restrictive diets and extensive fitness programs, the majority of what the fitness...

The management of diabetes is not limited to only the use of blood sugar-lowering drugs and insulin. Diet is also essential. Several studies have linked diet modification to an overall...

Preparing for surgery is essential to the success of a procedure. It can help you get better results, reduce post-operative pain and bruising, and decrease recovery time. The key is...

Seven Simple Habits for a Healthier Lifestyle Achieving health and fitness goals can be difficult, especially when you’re trying to stick with changes that may be inconvenient or uncomfortable. But...